11.8.10

Fish Pie

This blog has surely enabled me to widen my friend circle.I easily run out of topics but this blog has enabled me to develop in a better way ; food and recipes being the matter of talk.There are many friends who have shared with me their own secret recipes and also who have helped me to adv my blog.This recipe is from  a cook book that was treasured by one of my friend Danielle.I am just trying to incorporate food from different parts of the world . 

Fish Pie is a traditional British dish.It is made from white fish with bechamel sauce.I have used cod, smoked salmon and prawns.



Ingredients;
Cod-250 gms- cubed
smoked salmon-100 gms-shedded
prawns-100 gms
onion-1 finely chopped
carrot-1 grated
ginger-1/2inch minced
potato 4 medium-boiled and mashed
green peas-50 gms
spinach-50 to 100 gms
milk-100mls
chopped parsley-2tbsp
lemon rind-1tsp
lemon juice-1tbsp
crushed pepper-1tsp
cheese-50 gms gated
oil-1to2 tbsp
salt as per taste

Heat oil in a pan.Add the onions,carrot and ginger.Saut it well.Now add the cod, salmon and prawns.add the lemon rind,pepper,parsleyand salt.Now add the milk and let it cook for 2 minutes.Now add the spinach leaves.close the lid and leave it for 2 minutes.
Mash the potatoes.Add 2 tbsp of milk to make it soft.Add green peas to this and salt.
Take an oven friendly dish.pour in the fish.Now spread the mashed potatoes and peas mixture on top.top it with cheese.
Brown it in a hot oven ,approx 15 to 20 minutes at 180 to 200 deg cel.


Serve hot with baked beans or vegetable of your choice.


2 comments:

jasmine said...

bini...this look delicious....however i would not be that courageous to eat it.................ask why???

Anu said...

Great dish...........simple and Tasty.