15.2.12

Spinach and Moong Dal Curry



Ingredients;
Moong dal-1cup
Water-3/4th cup
Spinach-1 bundle,washed,leaves only
Tomatoes-2 medium,rouhly chopped
Garlic-2 cloves
Cumin seeds-1tsp,crushed
Turmeric powder-1/2tsp
Salt as per taste
For tadka;
Oil-1tbsp
Shallots-2,finely chopped
Mustard seeds-1tsp
Curry leaves-1sprig
Asafoetida-1/2tsp


Wash the dal.Add the tomatoes,cumin seeds,water,salt,turmeric and garlic.Pressure cook this for 3whistles.Open the cooker when the pressure is one and add the spinach leaves and cook for 3 to 4 mins or until the leaves shrink.Blend this in a blender.In a pan heat oil,splutter the mustard seeds and then add the shallots and curry leaves.When the shallots turn brown add the asafoetida and pour this over the blended curry.
Serve with hot rice or rotis!!!!! I had it with curd rice


Courtesy;Anjaline Alfred(Angie)

13 comments:

Tina said...

curry looks colourful.

Aarthi said...

This is my favorite one..I love it..Bookmarked

Aarthi
http://www.yummytummyaarthi.com/

Reshmi Mahesh said...

Healthy curry...Never tried moong with spinach.

Hamaree Rasoi said...

Moong dal look so delicious and mouthwatering preparation.

Deepa
Hamaree Rasoi

Reva said...

Yummy curry... very simple yet tasty..
Reva

Suja Manoj said...

Healthy curry,perfect with rice and rotis..

My Kitchen Antics said...

anything with dal and im sold..and spinach is my new found love..this looks yum biny

Julie said...

looks a very healthy combo..

Erivum Puliyum

Kaveri Venkatesh said...

A healthy and delicious curry.

Only fish recipes said...

That is a delicious combo dear...love the curry !

Unknown said...

A treat for the eyes ---gorgeous colors and creamy spinach dal!!

www.mahaslovelyhome.com said...

vl try dis 4 sure.looks yumm yumm

Achu's Amma's Kitchen said...

Colorfull and delicious recipe.new to here.nice to follow u.do drop my space when u r free