15.3.14

Vegetables and Fruits Juice


Ingredients; Serves 2
Apples-5
Carrots-6
Beetroot-1,peeled
Celery-1head
Kale-1/2bunch
Ginger-1inch,peeled
Lime-1,peeled
Mint leaves chopped

Add the fruits and veggies to a juicer.I add the kale with celery or carrots.Add mint leaves to a serving glass,pour the juice.
Enjoy fresh!!!!!!!!!!
You may choose to add in more veggies like tomatoes,cucumber,spinach and fruits like melon,mangoes. Preferrably the seasonal ones.



3 comments:

divya said...

very healthy n refreshing juice..

Rafeeda AR said...

a really healthy smoothie...

Navaneetham Krishnan said...

Fabulous to wake up our senses. It will work as a de-tox too.