23.8.15

Spinach Thoran (Spinach cooked with coconut)


Ingredients;
Green/Red Spinach- 1bunch, washed and roughly chopped
Coconut-1 cup, grated
Shallots-2, chopped
Garlic- 2cloves
Cumin seeds-1/4tsp
Green chillies 1-2
Turmeric powder-1/4tsp
Oil-2tsp
Mustard seeds-1/2tsp
Salt as per taste

Dry grind the coconut, shallots, garlic, cumin seeds, turmric and chillies. In a pan, heat the oil, splutter mustard seeds and add the spinach to it.Close and cook it for 1 to 2 minutes. Now add the coconut mix to the centre (Do not mix) and cook for 1 minute. Mix well and allow to cook for 1 minute.
Serve with rice or chappatis!!!!!!!
Served with oats kanji.

Served with rice and sambhar.


2 comments:

Hamaree Rasoi said...

Thanks for posting this healthy and lovely looking spinach thoran. Loved the look of the pics.
Deepa

Navaneetham Krishnan said...

Simple yet truly loved with rice. Would try this recipe for our veg meals.