23.8.15

Spinach Thoran (Spinach cooked with coconut)


Ingredients;
Green/Red Spinach- 1bunch, washed and roughly chopped
Coconut-1 cup, grated
Shallots-2, chopped
Garlic- 2cloves
Cumin seeds-1/4tsp
Green chillies 1-2
Turmeric powder-1/4tsp
Oil-2tsp
Mustard seeds-1/2tsp
Salt as per taste

Dry grind the coconut, shallots, garlic, cumin seeds, turmric and chillies. In a pan, heat the oil, splutter mustard seeds and add the spinach to it.Close and cook it for 1 to 2 minutes. Now add the coconut mix to the centre (Do not mix) and cook for 1 minute. Mix well and allow to cook for 1 minute.
Serve with rice or chappatis!!!!!!!
Served with oats kanji.

Served with rice and sambhar.


2 comments:

Hamaree Rasoi said...

Thanks for posting this healthy and lovely looking spinach thoran. Loved the look of the pics.
Deepa

Nava K said...

Simple yet truly loved with rice. Would try this recipe for our veg meals.