26.5.11

Baked Seabass with Roasted Vegetables



Ingredients
For the fish;
Seabass-1,cleaned and gutted
Chilli powder-1tbsp
Pepper powder-1tsp
Turmeric-1tsp
Salt-1tsp
Ginger garlic paste-1tbsp
Curry leaves-5 
Olive oil-2tbsp

For the vegetable roast:
Potatoes-4peeled and cubed
Carrots-2peeled and cut into chunks
Onion-1medium,cut lengthwise
Salt-as per taste
Butter-2tbsp
Garlic-3 crushed
Crushed pepper-1/2tsp.
Limejuice-1tbsp



Grind the ingredients for marination.Make deep long gashes on the fish and apply the marinade.Leave it for 30 mins.Meanwhile.Boil water and add the potatoes with 1 tsp salt.Let it cook for 5 mins.Strain it.Add the onions and carrots.Sprinkle pepper powder,salt ,butter and garlic.Let the vegetables coat the mix.
On a roasting tray.Lay the vegetables and place the fish on top.Add a drizzle of olive oil.Cook for 30 mins.Turn the fish and bakeit for 5 to 8 mins more.Sprinkle some lime juice before serving.


Serve with pitta bread,roti, rice or JLT!!!!!!!!


I also want to thank Chitra Manoj andSangee Vijay for considering me worthy forInteresting Blogger award.Both Chitra and Sangee have a variety of interesting recipes uploaded.Do check it out.Thanks both of you.
Cheers.Biny

10 comments:

Deepthidigvijay said...

that looks so yummy...
delightful combination!!!!!!!

DeepthiDigvijay
Good Food Recipes
Coffe With Me Deepthi

Reshmi Mahesh said...

A superb recipe...tempting one...congrats on the award dear..

Priya said...

Wow thats a wonderful bakes fish and yummy roasted veggies,makes me drool..

AMMU MOHAN said...

Looks very nice and colourful presentation...

Sobha Shyam said...

baked fish looks great..wonderful presentation.

Rekha shoban said...

healthy n interesting baked fish

Saranya said...

superb combination..photos make me so..tempting
Saranya
http://www.foodandtaste.blogspot.com/

Plateful said...

For a moment there I thought it was baked sardine :) The roast veggies look scrumptious!

Btw, congrats on the awards!

Aarthi said...

This looks yummy....you have a lovely blog...I am having a giveaway in my blog..Y dont you check and join that
http://yummytummy-aarthi.blogspot.com/2011/05/chocolate-recipe-and-chocolate.html

world Cinema Sites said...

Great works